PERSONAL TRAINING
What does this service include?
After you have booked in via the website or the Fit by WIX app you will have your desired time slot reserved. When you arrive at the Frost Fitness facility the first session will be an introduction session to find out your ability and fitness levels.
​
After the first session you will either go through a whole body workout or focus on an area you have asked to focus on.
​
After the session you will have access to a sheet with a record of what you did in your session.
How to book
One-off Booking
1 hr 30 min
40 British pounds1 hr
30 British pounds30 min
20 British pounds
1 hr 30 min
50 British pounds1 hr
40 British pounds30 min
30 British pounds
Recurring Plans
Best Value
Monthly PT sessions (1 hour a week)
120
Every month
Perfect time saving for clients committing to weekly PT sessions. Pay monthly and save time!
Valid until canceled
1 hour of in person Personal Training each week.
Best Value
10 PT sessions (60 mins)
300
Block of 10 hour PT sessions perfect for those wanting to commit to a prolonged block of training!
Valid for 6 months
1 hour in person training sessions
Best Value
10 PT sessions (90 mins)
400
Block of 10 PT sessions (90 mins)
Valid for 6 months
10 PT sessions (90 mins)
Best Value
10 PT sessions (30 mins)
200
10 PT sessions duration 30 mins. Commit to a block of training, pay upfront and book at your leisure
Valid for 6 months
30 minute in person personal training sessions
Best Value
Monthly PT sessions (30 mins a week)
80
Every month
Perfect time saving for clients wanting to commit to weekly PT sessions. Pay monthly and save time!
Valid until canceled
30 minutes of in person Personal Training each week.
Best Value
Monthly PT sessions (90 mins a week)
160
Every month
Perfect time saving for clients wanting to commit to weekly PT sessions. Pay monthly and save time!
Valid until canceled
90 minutes of in person Personal Training each week.
Best Value
4 PT sessions (60 mins)
120
4 one hour 1-1 in person personal training sessions.
Valid for 3 months
Best Value
Weekly 30 minute Group PT
120
Every month
Weekly 30 minute in person Group PT sessions, 4 to redeem within a month.
Valid until canceled
30 min Group Personal Training